We have created an encouraging environment in which all levels and abilities can practice. We especially love beginning students! Starting anything new can be daunting. Remember, everyone, including instructors, starts as a beginner.
Our team of experienced, Yoga Alliance certified instructors work with each student so they can cultivate flexibility and strength in their body, peace in their mind, and joy in their heart. Our instructors are available to you before and after class to discuss any questions you may have. During class, our instructors guide each student according to their abilities and needs.
We recommend that beginners buy our $10 New Student Special. This package gives you 7 days of unlimited yoga so that you may try the different classes we offer in a very affordable way. No previous yoga experience is necessary for any of our classes, and flexibility is not a prerequisite. We will help you get flexible! Please arrive 15-20 minutes early so that you have time to get situated and settled before class begins.
All classes are 60 minutes in length unless otherwise noted.
We recommend that beginners buy our $10 New Student Special. This package gives you 7 days of unlimited yoga so that you may try the different classes we offer in a very affordable way. Please arrive 15-20 minutes early so that you have time to get situated and settled before class begins.
Please bring the following items to every class:
Yoga mat (available for rent or purchase)
Full length towel (available for rent or purchase)
Water in a non-breakable bottle (water fountain is available and bottled water is available for purchase)
Light, comfortable, fitted exercise clothing you can move and sweat in.Rest when you need to, modify when you need to and most importantly, have fun!
Read more on how to prepare for class and studio etiquette on this page.
You are also welcome to contact us directly to help you prepare for your first yoga class.
We look forward to seeing you on the mat.