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Kids on Yoga

Kids On Yoga Mission Statement

We believe that children are our future. We believe in making that future as peaceful as possible through Mindful Movement and Curriculum Based Yoga. The next generation will be empowered with the physical, mental, and emotional skills and coping strategies to successfully manage an ever-changing environment. We bring an energetic and refreshing view of Mindfulness and Movement to all ages and ability levels. Our mission is to bring the benefits of Yoga to kids and to be part of a growing and supportive community that is inclusive and kind.

See below for dates & schedules.  Don’t forget to follow us on FaceBook.

Parents,

If you would like to be able to sign your child up online and need instructions, please click on the links for; SIGN UP NOW or if you already have an account, please click on  How to add your child to your existing account for instructions. Remember space for classes is limited.

If you have multiple children signing up for yoga, awesome! First Child Drop in is $10. If you have multiple children in the same class, all siblings after the first child are only $5. You can sign up for both of these online. You can also purchase a KOY class card (15, 30, 60, or 100 sessions that do not expire) for your child. If you have more than one child- you will pay the full rate for the first child, and all other children will be 50% off. If you need this second child discount, please talk to HOY staff at the studio.

 

We are pleased to have Jodi Price & Taylor Walsh join us to ignite this new program.

My name is Jodi Price and I have three kids of my own. Tucker is 27 and is an instructor at UCCS, Taylor is 23 and she is a Yogi like me as well as an elementary school teacher like me and my youngest is Tanner who is 20 and he is a student at UCCS as well as a track and field high jumper. All of my kids have been in sports their entire lives and continue to participate in many forms. I have been an elementary school teacher for 25 years. I have taught Kindergarten through 3rd grade and I have my MA in Curriculum and Instruction. The most important certification I have now is my certification in Mindfulness, Meditation, and Yoga. I teach all three to my student’s and I have experienced so many positive behaviors that I am certain it is what is best for kids. I only wish my own kids would have had yoga in their young lives for breath control, simple meditation and the adoption of specific bodily postures for health and relaxation. It is my passion and desire to bring yoga and mindfulness to young people to use in this fast pace world. These are skills that they will take with them for the rest of their lives no matter what they chose to do.

Hello, my name is Taylor Walsh and I am so excited to able to be a part of this amazing yoga community. I have been an athlete my whole life, starting in gymnastics then cross country, cheer leading, track and finally diving. I was offered a scholarship to dive at the University of Northern Colorado, where I graduated with my elementary education degree in 2017. I taught second grade and am currently a technology and gifted and talented teacher. I have always loved yoga and I was able to take a yoga teacher training that is geared towards kids. I love integrating yoga in the classroom, and I am especially excited to be able to share yoga with kids and families!

Kids On Yoga

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30-5:30

Elementary Ages K-5th

4:30-5:30

Elementary Ages K-5th

4:30-5:30

Elementary Ages K-5th

4:30-5:30

Elementary Ages K-5th

8-9 am

Toddler

6:00-7:00

Middle School

6:00-7:00

Teen Yoga

9:30-10:30

Elementary Ages K-5th

11-12

Elementary Ages K-5th

 

 Kids On Yoga Pricing

Drop In $10 – New Student Special: One Week Unlimited $20

15 class card $140

($9.33 per class)

No expiration date

30 class card $264

($8.80 per class)

No expiration date

60 class card $424

($7.07 per class)

No expiration date

Siblings will receive 50% off regular priced packages: 15 class card $87.50, 30 class card $165, 60 class card $265)

 

What we offer for Kids On Yoga

 

Toddlers On Yoga

 

This class includes all of the yoga fun. Group poses are emphasized. Lesson based mindful movement activities. For ages 2 – 5 years, with or without a grownup (2 year olds must have a grownup participate in class). Storytime comes alive with puppets, songs and yoga poses. Carefully selected stories that naturally lend themselves to yoga! As we read we’ll come across animals and elements of nature that we know from yoga… we’ll stop the story, do the yoga pose, then continue with our story. Class is 60 minutes.

 

Kids On Yoga

Elementary Ages K-5th

We’ll practice basic and challenging poses, play fun yoga games and mindfulness activities. Children will Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class ends with relaxation time! Class is 60 minutes.

 

Middle School Grades

Help build strength and flexibility with more physically challenging postures and flowing sequences. Promote self-confidence, awareness and control. Visualization and breathing exercises are used for overall balance and concentration, which can be applied toward everyday situations. Partner and group poses are emphasized. Age appropriate yoga games are included in every class. Class is 60 minutes.

Parents need to be on Premises at all times during Kids and Toddler classes.

 

Teens On Yoga (13+)

Using yoga postures to build inner and outer strength and flexibility are the main focus of this class. Also included are partner and group poses and playful yoga games. Experience emotional balance through the physical and mental benefits of yoga by practicing breathing exercises, flowing sequences, balancing poses and deep relaxation while building a healthy relationship with your body. Positive self-awareness and esteem are encouraged. Class is 60 minutes.

 

Girl Power Yoga (Ages 10-14)

Who runs the world? Girls! Join us where we focus on how to lift each other up, be an important member in the community and love ourselves for who we really are. At this age, girls desperately need a non-competitive outlet to let go of their stress and anxiety and feel great about themselves. We will practice basic and challenging yoga poses, partner poses and group poses. We will journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all. We will focus on positive self-image, self-love, and kindness towards ourselves and others. And of course, being strong inside and out. Girl power!

 

Finding Om Retreat (Private Teen Group Yoga Spring Break)

Learn effective yogic tools to handle stress, anger, anxiety, depression, and other challenges facing teens. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, and deep relaxation. Dive deeper into the history and philosophy of yoga, Sanskrit, and meditation. Students will develop compassion and self-confidence, empowering them to be agents of peace in the world. Class is 60 minutes and is by appointment only.