Power Vinyasa

Join our inclusive Power Vinyasa yoga classes, ideal for beginners and challenging for experienced yogis. Tailor your practice to your comfort level. Power Vinyasa yoga, a dynamic and energetic style, combines fluid movements with synchronized breathing. In our classes, you’ll smoothly transition between poses, guided through regular yet evolving sequences. These sequences adapt to modify, intensify, or challenge your practice, altering pose durations and frequencies. Known as ‘meditation in motion,’ this style develops strength, endurance, focus, balance, and flexibility.

Experience the vigor and revitalization of Power Vinyasa yoga in our heated room, set to 94-97° Fahrenheit with 40+% humidity, enhancing the practice’s intensity.