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Fitness

bikram yoga manhattan

Bikram Yoga Manhattan

Weight loss has a new headquarters, welcome to our bikram yoga studio in Manhattan. The yogis who are dedicated to a regiment of exercise are aware that in order to lose body fat, you have to burn more calories than you take in through your diet on a regular basis. Lowering your calorie intake and increasing your activity level typically...

bikram yoga nyc

Bikram Yoga NYC

Situated in the heart of NYC is a Bikram Yoga studio awaiting your arrival. If you are a newcomer or experienced yogi, we have classes that are right for you. If you saw Netflix documentary about sexual allegations involving the founder of bikram yoga, we are not associated with him at all. We simply use the term bikram to refer...

hot yoga herald square

Hot Yoga Herald Square

Around the corner from Penn Station is a our Hot Yoga Studio of Herald Square. Right in the middle of all the excitement we provide the opportunity to unwind in a clean but sweaty way. We all deserve to take a break from the hard work we do for exterior reasons in exchange for hard work we can do for...

affordable yoga

Affordable Yoga in NYC

It's silly how some of us spend our money. We don't hesitate to shell out 5$ on a sugary coffee drink or 50$ dollars on dinner out with friends, but when it comes to a workout class we think twice before spending money. Good thing Hot On Yoga has you covered with plenty of affordable yoga & hot yoga class...

yoga studio nyc

Yoga Studio in NYC

What's the deal with all the sweating? The sweat from a hot yoga class is unlike a sweat from any other workout class. Not to be all gross and graphic about it, but anyone who's taken a particularly fast-paced hot yoga class knows that you reach a point where the sweat literally pours off of the body. While this can...

Best Yoga NYC

Best Yoga Studio in NYC

Hot On Yoga is committed to being the best Yoga studio in NYC for those who are devoted to the practice. It's well known that hot yoga has all kinds of benefits. The one that’s touted most often is detoxification: heavy sweating is said to help flush toxins from the skin. The heat also allows your muscles to go a little...

hot yoga nyc

Hot Yoga Studio NYC

Benefits of Hot Yoga Over Regular Yoga If you've never tried hot yoga there are a number of reasons to consider adding it to your regular exercise routine. Hot Yoga has an element of challenge that can be appealing to some people. The idea of pushing your body through discomfort and making it in one piece can be satisfying. There’s...